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Bat Speed
By: Bear
At Minimum Every other Day Methods. At Maximum Five Days out of Seven (Motivate with Tony Gwen swings 300 quality strokes per session) VW Method: Swing with Wood, 32 or 33", alternate with broomstick. Practice the outhouse or castle swing. Build pair of tees. Ford Method Use VW Method, add forearm & wrist conditioning Swing with fence obstruction for short stroke Obtain pair of Atec batting Tees (heavy plastic) Cadillac Method Use Ford Method, Obtain & swing at tires on poles, (Chop wood concept) Hit with 9 oz baseballs (Worth) Obtain & Use Solo-Hitter Jaquar Method Use Cadillac Method. Swing with Pro-Cup to Wood. Challenge Kids with Bat Head Velocity as read on the Meter Reader. Obtain Short- Stroke apparatus The worst thing that can happen is your son will learn proper hitting 'work' ethics and this builds character for life uses. Good Luck, cheers Bear
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